Crystals for ptsd

if you’re like me who has suffer from PTSD or suffering from PTSD at the moment, might I suggest a few good stones that will help you in the long run. As well as taking your medication and swirling your meditation Balls.  The one thing that I find that helps out is it meditation balls are good if you’re officially person. Also, if you’re interested in art, that can be very good for you to help with the creativity. I will tell you that story the next time I have a flashback Thursday or throwback Thursday but anyways meditation balls are very important to have but also are crystals added to your medication. No I’m not talking about drugs. I’m talking about actual crystals that might actually help you with your problem of PTI. See your post traumatic stress disorder or anxiety. I’ve had suffered from PTSD for the past 34 years. This is coming after 35 years a huge feed for someone with my condition is that I have made it to 35. Some people are two chronic and they cannot seem to get out of bed let alone live their life. I was lucky to have good parents and good crystals as well as medication to help me along the way. But let’s talk more about the crystal shall we

Now these may come from different websites are on the same website is yohumanz which is about crystals and New Age thing. It’s very interesting to read. But they talk about that PTSD is caused by other songs, not war and violence at all so messy break ups, and other stuff, this is very important to note that even the smallest thing can cause PTSD, or that the smallest negative thing I should say, can cause PTSD is caused by more or less ignorance on the avengers end of the spectrum, not the person who suffer from PTSD and let’s talk about the crystals shall we.

Black Tourmaline

Black tourmaline is thought of as a “bodyguard” because it’s powerful in the way it can clear energies around it. It can protect you as it absorbs negativity. This can help create a calming environment where your anxiety can rest.

Since people with anxiety and trauma often have negative thoughts, this can be a good stone for helping clear that energy.

Amethyst

When many people think about crystals for anxiety, amethyst will be the first one that comes to mind. Often a light purple or lavender color, this stone brings soothing energies and is known for its calming qualities.

It can also help inspire you to heal and act as a supportive friend along the way.

It’s also a great choice when searching for crystals for trauma. That’s because it’s thought to aid in sleep, specifically, it’s said to help ward off bad dreams and nightmares, a common symptom of PTSD.

Lapis Lazuli

This dark blue stone is said to hold wisdom and truth. Sometimes, when we’re going through trauma, we might feel the truth was stolen from us. If we have anxiety, we might be confused about the truth because of our fearful thoughts. Lapis Lazuli can be a gentle reminder of your inner truth.

It’s also said to help protect against negative energies. The wisdom of this stone also can help increase self-awareness, which can be helpful when you’re working through anxiety-related issues.

Rose Quartz

Rose quartz is a light pink color and it’s most known for love and healing.

Although you might not think of rose quartz as an anxiety or trauma stone, it should be one of your top picks. That’s because people with mental health issues are often hard on themselves. We could benefit from the self-compassion rose quartz represents. It can inspire us to go easier on ourselves, accept our flaws and see the good we have to offer.

As a pink stone, out of all crystals for traumas, this one may provide the most gentle, soothing, motherly-type energy. This can have a healing effect.

Howlite

Howlite is known to be a calming stone. This choice for those looking for crystals for anxiety. The white color symbolizes the soothing energy it provides.

It’s also thought to help those with an overactive mind, especially when it interferences with your sleep. This can make it a good option for people who suffer from nightmares or who are afraid to fall asleep.

Carnelian 

Carnelian is an orange stone, so you can assume it has happy, sunny energy to dole out! This can be a good choice for people suffering from anxiety or trauma that need more ‘brightness’ in their life.

It’s also a good crystal for confidence. Building your self-esteem with this stone can help you tackle some anxiety issues and make encourage your strength.

Citrine

Citrine is another common orange stone you can use to bring happiness into a stressful time. It’s thought to attract positive energy and absorb negative ones.

It’s also a great crystal to use for a boost in self-confidence. This can be a good aid for those whose self-esteem has been damaged through a traumatic experience.

Lepidolite 

Lepidolite is thought to help with anxiety and depression. It may ease trauma and help you release your emotions toward the experience. It’s also said to absorb negative energies, perfect for those who worry their anxiety is polluting their energy field.

Fossils

Fossils represent time, eternity and evolution. Fossils are excellent healing tools to work through past life situations and for releasing whatever no longer serves you and your higher purpose in life.

I am a very proud owner of all crystals as except for diamonds. Diamonds are ones that you want to avoid because they’ll amplify negative emotions and negative behaviors. I don’t ever go near a diamond whatsoever. If I see a diamond, I run the other way that’s just my policy, but any other Crystal will do especially the ones that I have written up here I have actually in my room or in a bag somewhere for me to carry around whenever I need the extra help. Also trying to take care of yourself and trying to take your medication on. Time is a very important thing. Also try to do a blog or journal or Wattpad journal and see what happens there to show that other people are not the only ones that suffer from this reflection. Also, a dream blog journal, or dream wattpad journal will really do wonders for you.

Also, moonstone another interesting things are very good for you as well to balance your mood. Amazon is good for positivity and stuff like that so if you ever want to want to look for and also tigers eye is going to help you grow is fine as well. Think about these crystals that I’ve listed up above, or think about what I have said.   Riding also does a good job with the PTSD I find and that is it important to write as much as possible.! But also crystals will help you and crystals real help you along with your medication iPhone, and I am not a darker, but I am a shaman, and I feel the crystals are just as beneficial as with a doctor and crystals, so if you do with a doctors says, as well as the crystals, you were gonna be fine.